Week 3: Day 2

So today we had a clean meal. We had Greek chicken and baked root veggies and it was so yummy. And to add to the good we had home made Greek salad. Mmmmmm. 

And then tonight I did my workout with Adrionne. We did the FIRE 45ez. It was good. We were both a little lost because we didn't do the break down, but we were sweating. And having a pretty good time.... If I do say so myself. 

I also went online and found a schedule for TurboFIRE online and it seems pretty good. The only main difference is that our day of rest is Saturday instead of Wednesday. But they are pretty good. Here is a sample. 

So here is to another workout down and a good nights sleep.